top of page

A Day with Sophia (16)

Yesterday I had an uncommon day with my Sophia (16). We went to lunch down by the beach at our favorite Mexican food restaurant. We got coffee....planned for a walk and an energy exchange with random dogs at Rosie's Dog Beach but decided not, because of a wind storm.


When your teen travels with you shotgun, Mom is usually listening to the kid's playlist.


Parked in the Whole Foods parking lot, the west setting sun reflected warmth onto our face and chest as we said not a word but only looked with piercing eyes into the others. I was feeling...."I will never forget this moment. How fortunate I am."


I'd like to think Sophia was thinking, "My mom is alright!" Our smile towards one another said everything else.


We both soaked up the vibrations of Skrillex as we swayed our hips and arms for about 30 minutes. When it was time to leave Sophia said, "Mom, let's not take the freeway home, let's take the streets and listen to more music." And we did. And we laughed. And I think I will do this much more often!


***Off topic***

Looking for a song that creates a meditative state of sexual intimacy....Inhale Exhale by Skrillex will invoke melodic rhythms for alone and partner sex.


"These thoughts do not mean anything." Lesson 4 A Course In Miracles


The Course is a psychological mind training program in LETTING GO OF A THOUGHT SYSTEM BASED ON FEAR, and accepting instead, one based on love.


"Nothing real can be threatened.

Nothing unreal exists.

Herein lies the peace of god."


Nothing you need sisters is outside of you. All information you need is within, if,......you will spend time there. Don't beat yourself up when you don't, but do create a routine where REMEMBERING your connection through meditation is FIRST. When I rise, I heap the blankets to lift my butt and sit lotus for 15 minutes being thankful and remembering. Then.....I can leave the bed. :)


Namaste Sisters






20 views0 comments
bottom of page